LIVE Classes

((305)) Fitness

((305)) Fitness

 305 Fitness is a 45-minute nonstop cardio party featuring fun, easy-to-follow dance cardio moves and toning for your core and glutes. No dance experience required. You’ve never had this much fun working out. With music mixes curated from NYC DJs, this class is perfect for music lovers and open to all levels. Get ready to sweat, shake, and smile for dayzzzz! All you need is a pair of sneakers and an open mind. You don’t need to be a dancer to #MakeSweatSexy.


Self-Ish Fitness at S.E Wellness 

4640 Richmond Rd Ste 230, Room B

Warrensville Hts, OH 44128

Saturdays at 10 AM 

Book Below!!


 

Self-Ish Fitness at Better Habits Clinic

6442 Metro Ct Suite B

Bedford, OH 44146

Saturdays at Noon

Book Below!!


*Be sure to verify which location you're booking for*


 

 

PiYo live

PiYo LIVE

 

PiYo LIVE is designed to build strength, improve flexibility, and tone muscles—all in the same class! Using only your body weight, you’ll perform a series of high-intensity moves (all without putting unnecessary stress on your body) while working every muscle for a long, lean, and incredibly defined physique.

 

These dynamic, flowing sequences deliver real results through nonstop movement that burns serious calories and gets your heart pumping!


Wednesdays at Soza Fitness and Wellness

5236 Ridge Rd

Cleveland, OH 44129

For Booking Information Please Visit

 https://www.sozafitnessandwellness.com

 

Self-Ish Fitness at Better Habits Clinic

6442 Metro Ct Suite B

Bedford, OH 44146

Tuesdays and Thursdays at 6:30

Book Below!!